Restorative Writing
 | Writing for renewal, resilience and transformation |
Come along for a cosy, candle-lit evening of transformational writing, guided by me, downstairs At The Chapel. I’ve been curating gentle but powerful writing techniques and exercises since completing doctoral studies in Creative Writing, and then practitioner training in the psychotherapy, Focusing.
Neuroscience is catching up with what writers and thinkers have always known: that writing is good for us. It calms the anxious mind, finds meaning when a personal or global narrative might seem senseless, and restores the balance of inner and outer.
Places are limited and these workshops can fill up quickly. Please email me to book and I will provide payment details.
Bring your favourite pen and paper. £10
Neuroscience is catching up with what writers and thinkers have always known: that writing is good for us. It calms the anxious mind, finds meaning when a personal or global narrative might seem senseless, and restores the balance of inner and outer.
Places are limited and these workshops can fill up quickly. Please email me to book and I will provide payment details.
Bring your favourite pen and paper. £10
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